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  <url>
    <loc>https://www.anewgripbjj.org/home</loc>
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    <priority>1.0</priority>
    <lastmod>2022-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f652eb0183dad15ae209337/85834659-c262-4c4f-af7f-14768295c846/A+New+Grip+Brazilian+JuJitsu-01.png</image:loc>
      <image:title>Home - Our Mission</image:title>
      <image:caption>The Mission of A New Grip is to help sexually exploited individuals as well as human trafficked survivors take back their lives and find their inner peace again using Brazilian Jiu Jitsu as form of therapy and exercise.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home - Meet the Founders</image:title>
      <image:caption>Samantha Glenn (right) and Christina Houck (left).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f652eb0183dad15ae209337/1600467216479-AKDN7XFYSRPI6ADV91LW/image-asset.jpeg</image:loc>
      <image:title>Home - What A New Grip Offers</image:title>
      <image:caption>A New Grip will by no means try to replace any therapy options already in place. Instead, A New Grip is another tool to add to the tool belt of healing. A New Grip’s goal is to approach trauma healing from a perspective that is different from most therapy options. A New Grip’s approach is healing through Brazilian Jiu Jitsu.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f652eb0183dad15ae209337/1600472415353-AO7K22YIJ0BE0DDXE6BH/paypal-logo.png</image:loc>
      <image:title>Home - How Can You Help?</image:title>
      <image:caption>Never expected, always appreciated.</image:caption>
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  <url>
    <loc>https://www.anewgripbjj.org/offers</loc>
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    <lastmod>2022-06-25</lastmod>
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  <url>
    <loc>https://www.anewgripbjj.org/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f652eb0183dad15ae209337/d2944b7b-0176-4abc-ad0a-3fd74c22e2c9/received_635403997810686.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f652eb0183dad15ae209337/1623867762743-VB2SKUNN2YPCAPQ407L1/christina.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f652eb0183dad15ae209337/1628707787963-JW3J0QKG05NWNOLBZRGW/holly.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f652eb0183dad15ae209337/3c1efec7-a884-4087-a8e4-d655ca81b114/Screenshot_20220318-151812_Facebook.jpg</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f652eb0183dad15ae209337/596f7376-6ea5-4a88-aecc-28e25e8bd11d/FB_IMG_1647631955502.jpg</image:loc>
      <image:title>About</image:title>
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  </url>
  <url>
    <loc>https://www.anewgripbjj.org/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-09</lastmod>
  </url>
  <url>
    <loc>https://www.anewgripbjj.org/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-09</lastmod>
  </url>
  <url>
    <loc>https://www.anewgripbjj.org/donations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f652eb0183dad15ae209337/1600474536343-8V9LNSJDR7TYA0P0A70P/image-asset.jpeg</image:loc>
      <image:title>Donations - Donations</image:title>
      <image:caption>We are officially accepting donations via PayPal and Venmo. Your support and contributions will enable us to meet our goals and assist with future survivor sponsorships. These sponsorships will help us pay for A New Grip sponsored athletes gym memberships, as well as purchasing equipment ( gi apparel, no-gi apparel, belts, etc.) VENMO: @ANEWGRIP-BJJ or PayPal below.</image:caption>
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  </url>
  <url>
    <loc>https://www.anewgripbjj.org/volunteer</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-25</lastmod>
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      <image:title>Volunteer</image:title>
      <image:caption>Rome wasn’t built in a day We at A New Grip still have a tremendous amount of growing to do. In order to fulfill our dreams, we need YOUR help. We are always seeking individuals who share the same passions we do for making a difference in the world. We are seeking volunteers that want to use their talents and abilities to help make our dreams a reality. If you are interested in any of the following, please email us at team@anewgripbjj.org with a resume and why you would be wonderful candidate for the position. Social Workers Marketing Trauma Informed Therapist/PTSD Therapist Event coordinators Overall, extra hands for fundraising events</image:caption>
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